Grounded in nature. Tailored to you.
Holistic naturopathic care for every stage of life - because real health starts from the inside out.
Whether you’re looking to boost your energy, support your digestion, balance your hormones, or simply feel more like yourself, I’m here to help. As a degree-qualified Naturopath and Medical Herbalist, I take the time to understand your whole picture - not just your symptoms - and work with you to find natural solutions that genuinely fit your life.
What is naturopathy?
Naturopathy is a form of natural healthcare that looks beyond symptoms to find and address the root cause of what you’re experiencing. Rather than a one-size-fits-all approach, it combines herbal medicine, clinical nutrition, and lifestyle support into a plan that’s tailored specifically to you.
At the heart of naturopathic practice is a simple belief: given the right conditions, your body has a remarkable ability to heal itself. My job is to help create those conditions.
How I can help
People come to see me for all kinds of reasons. Some have been struggling with the same health issues for years. Some are sick and tired of feeling sick and tired. Some are looking for support alongside their existing medical care. Whatever brings you here, you’ll be met with time, care, and a thorough approach that takes your whole health picture into account.
Energy & Fatigue
Support for chronic fatigue and energy issues.
Digestive Health
Addressing gut complaints and digestive discomfort.
Hormone Balance
Support for PMS, perimenopause, and thyroid concerns.
Weight Management
Metabolic health and sustainable weight management.
Skin Conditions
Support for acne, eczema, and skin health from within.
Stress & Anxiety
Nervous system support and stress management.
Blood Sugar
Regulation and metabolic support.
Women's Health
Comprehensive support for women's wellbeing.
Men's Health
Comprehensive support for men's wellbeing.
Immune Health
Building resilience and immune support.
Sleep Support
Supporting all sleep phases to enable your body's natural repair and restoration processes
Joint & Inflammation Support
Natural support for joint comfort, flexibility, and reducing inflammation throughout the body
Metabolic Balance® - nutrition personalised to you
I’m also a certified Metabolic Balance® Practitioner. If you’ve tried diet after diet and nothing seems to stick - or you’re doing all the right things but still not seeing results - this programme may be the missing piece.
Metabolic Balance® uses your individual blood values to create a nutrition plan that is completely unique to you, designed to reset your metabolism, rebalance your hormones, and help you find and maintain a healthy weight - without calorie counting, deprivation, meal replacement shakes, or another short-term fix.
Based in Whangarei - available across New Zealand
My clinic is located at 25 Rathbone Street, Whangarei, with in-person and online appointments available to suit you. Online consultations mean that wherever you are in New Zealand or the world, we can work together.